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Dr. John's Healing Psoriasis Cookbook
Download Ebook Dr. John's Healing Psoriasis Cookbook
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Over 300 kitchen-tested recipes designed for the psoriasis, eczema, and psoriatic-arthritic patient, plus the latest nutritional facts for everyone! Foreword by Annemarie Colbin, C.H.E.S. and Founder of The Natural Gourmet Institute, New York Statistics show that more than 100 million people worldwide suffer from the chronic skin disease psoriasis. In his first book, HEALING PSORIASIS: The Natural Alternative, Dr. Pagano presented a report of his natural, drug-free treatment regimen that has alleviated, controlled, and even healed psoriasis without the use of steroid creams, tar baths, injections, or ultraviolet treatments. Dr. John's Healing Psoriasis Cookbook is the companion book to Healing Psoriasis. The cookbook consists of three parts: Part I - Basic Principles - gives technical data which includes the six principles behind the regimen: 1) Detoxification; 2) Diet and Nutrition; 3) Herb Teas; 4) Spinal Adjustments; 5) External Applications; and 6) Right Thinking Part II - The Recipes - consists of over 300 original recipes specifically designed for the psoriatic patient Part III - Eye on Nutrition - is loaded with general nutritional information and advice good for all readers. There is also a helpful Color Photographic Portfolio of case histories which give undeniable proof of the efficacy of the Pagano regimen.
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Product details
Paperback: 576 pages
Publisher: Turner (January 28, 2014)
Language: English
ISBN-10: 1630260460
ISBN-13: 978-1630260460
Product Dimensions:
6 x 1.5 x 8.8 inches
Shipping Weight: 1.6 pounds (View shipping rates and policies)
Average Customer Review:
4.4 out of 5 stars
98 customer reviews
Amazon Best Sellers Rank:
#244,447 in Books (See Top 100 in Books)
I am disappointed! I read his book Healing Psoriasis full of so much good advice and it has helped my husband so much. Yes, we have had to make some big diet changes to help him with his Psoriatic Arthritis and my son with his Eczema, but it works if you follow the advice in the book. The problem with this cookbook is most of the ingredients are ones you are NOT allowed to have, so I have to figure out substitutes. Why buy a cookbook you have to alter to make work when I have plenty of cookbooks on my shelf I can do that with? Plus there are tons of recipes on the web if you search for nightshade free. I was hoping this cookbook would be full of recipes following the guidelines in his book and too many of them don't. So, this cookbook is pretty much worthless to me.
The recipes in this book are amazing weather you want to try the alkaline friendly diet or not. I have cooked these for everyone and they all love everything. I love the use of all the herbs. I have love 99 percent of the things I have tried, and have made most of them a regular meal.
I was told I was one of the worst cases ever seen by my doctor. I spent over ten years taking methotrexate and the doctors asked me to start taking injections. I bought this book instead and followed the diet and in three months my skin was mostly clear. I would recommend this book to every Dermatologist in the country and absolutely to every Psoriasis sufferer.
It has helped me in many ways. I'm still in the process. I have Psoriatic Arthritis too so I'm hoping it will help with that too. Be ready to some rough changes in your diet. It's hard but you will gradually start to like it.
I have Dr. John's Healing Psoriasis the Natural Alternative - I started the program last summer but didn't stick with it long enough. I saw excellent progress, at least 60% clearing but started slipping back into my old ways. Almost two months ago, I really started breaking out again. Knowing I had control over it (and so frustrated to see a breakout again!!), I decided to start over with the 3 day apple diet and continue into the diet/detox and give my body more time to heal. To help me keep things interesting I bought the cookbook to give myself more ideas of how to cook and eat the foods permitted on the diet.I really love this cookbook - he gives an overview in the beginning on the diet so if you don't want to buy both books, the cookbook will give you alot of what you need. There are easy to understand shopping lists, essentials to have on hand, even a nice section on cooking methods.There's recipes for all types of courses and meals - soups, salads, salad dressings and sauces, meats and poultry, vegetarian and everything in between including desserts. Since re-starting this diet/detox again, I have tried out at least 20 different recipes from the book. I have made a little game out of it for myself - to try at least one new vegetable and 3 new recipes a week. It does keep the diet interesting and gives me more variety so I'm not bored with the same old foods. Even my 3 year old and husband have tried and liked the foods I make!Alot of the recipes are fairly simple - some are a little more difficult; but I am not an expert cook so I find I am able to follow along and also find the foods/ingredients at my local grocery store. I like that I am not spending hours in the kitchen!I hope if you or someone you love has psoriasis, you will give this diet/detox a try. I am seeing some clearing after just 6 weeks and know that my body needs the time to heal. Having lived with this awful disease for 34 years (most of my life), and having to face another summer with people asking me what happened (or ewww what is that? yeah, my favorite comment), I am determined this time to see it through.
I am so very thankful for this book coming my way. I have psoriasis and this is the best health minded view of this situation. Dr. John Pagnano has followed Edgar Cayce's request to continue researching health issues. This book is so very clearly written and easy to understand and follow.The products are easy to find. If you are tired of trying all the stuff that doesn't work and are willing to change and do some things a little bit differently - this is the book for you. It is not a cake walk but then what is?Please consider reading this book for your own health. Don't see it as just a bunch of hard stuff to do - see it as perhaps a new way to enjoy and live your life. We already are different than others because of our psoriasis so why not be different in a positive uplifting way by doing these things Dr. Pagnano suggests and have our difference now be our radiant health!!!!
this cookbook is amazing and a total life changer. I had unbelievable results in under two weeks. I am a believer! however, when I saw this book with the new publish date and title, I thought, new book. it isn't. the older addition is identical.was so looking forward to new recipes.
I bought this book for myself since I was diagnosed with psoriasis four years ago. Didn't want to take medicine from the doctor due to the side effects. So I saw this book all natural and teaches you how to eat Healthy. I would recommend this book for anyone even if they didn't have psoriasis it's a very knowledgeable book
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