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Mudras for Modern Life: Boost your health, re-energize your life, enhance your yoga and deepen your meditation By Swami Saradananda
Free PDF Mudras for Modern Life: Boost your health, re-energize your life, enhance your yoga and deepen your meditation By Swami Saradananda
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- Sales Rank: #136805 in Books
- Published on: 2015-10-13
- Released on: 2015-10-13
- Original language: English
- Number of items: 1
- Dimensions: 9.30" h x .50" w x 6.50" l, .66 pounds
- Binding: Paperback
- 160 pages
About the Author
Swami Saradananda is an internationally-renowned yoga and meditation teacher who inspires you to want to practice. She presents a down-to-earth approach to inner peace and vibrant health. A senior student of Swami Vishnu-Devananda, she is the author of a number of books, including Chakra Meditation, The Power of Breath, Yoga Mind and Body, Relax and Unwind with Yoga, and The Essential Guide to Chakras. After working for almost thirty years with the International Sivananda Yoga Vedanta Centres as a senior teacher in New York, London and Delhi, Swami Saradananda did intensive personal practice in the Himalayas. Now based in London, she teaches yoga and meditation worldwide, leads pilgrimages to India and writes extensively. The author lives in London, England.
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